Real People. Real Results.
Meet Jamie—one of our dedicated 5:30 AM athletes who consistently shows up and puts in the work. Through discipline, smart training, and participation in our gym challenges, Jamie achieved incredible results:

• Body Fat: 18.5% ➝ 11.8%

• Weight: 181.8 lbs ➝ 172.3 lbs

• Skeletal Muscle Mass: 84.4 lbs ➝ 87.3 lbs

This is what happens when you commit to your health.
Ready for your own transformation? Join our next 45-Day Challenge and let’s go.